Inner Journey Sessions Chat Prep

To make the most of our Inner Journey Sessions Chat, please consider taking a few minutes to ponder the following questions if you wish.

  • Where are you with the Camino: thinking about it, booked, walking soon, walking, or home?
  • What are you carrying that you would like space to work through?
  • What work have you done or are doing?
  • What support do you already have around you?

A little preparation can make the conversation all the more worthwhile for you.

A few things to bear in mind

  • The Inner Journey Sessions Chat is free and lasts 30 minutes. It is a conversation to see how we might work together. It is not a session.
  • Inner Journey Sessions are one-to-one on Zoom with video and last 60 minutes.
  • Any additional support outside of the sessions will be agreed between us. E.g. check ins or accountability
  • Please give at least 48 hours to cancel or rearrange.
  • It is your responsibility to take notes during the chat, or record from your end.
  • I will send an agreement before we start work on these sessions asking for some information and confirming details about how the sessions work, confidentiality, cancellation etc.

This kind of work can stir things up

Inner Journey Sessions are not a crisis or emergency service. If you are in crisis, or thinking about ending your life, please contact your local emergency number or a crisis line in your country straight away, or someone you trust, before anything else. You can find a helpline for your country at Find a Helpline.

I look forward to chatting soon and being alongside you on your Inner Journey 🙂